it's because when you encorpate all those types of foods into your diet after having them in absense your body starts to pull the vitamins it would normally get from those foods out of other sources, and then you pile them on top of what your body is already producing it overloads..this happened with my brother he was a vegetarian for a good year then when he came back home my dad cooked him a burger and it ripped his stomach up, nothing to worry about it should go away after your body balances out. \


a tip would be to eat smaller portions and gradually build them up over a period of a few weeks

hope this helps yah dude

gas is usually to blame, if it's not gas i would seriously go see a doctor

eat meat

stfu.

i do eat meat, usually only at dinner time tho. im starting to think that im just getting WAY too much fiber in my diet after a long period of only getting some.

its all the cum you ingest. please try to throttle your intake bukkake lord

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well from your post it sounded like your a veggie:

"i just started eating better again ( ie eating mostly greenary and fruit ) "


I understand it may be hip or cool or trendy to be a veggie but your body needs the protiens from meat.
Not to mention the farts veggoes put out to help global warming

im not doing it to be trendy im doing it to cut some pounds. fruit instead of pringles , etc.

never really had stomach problems

shit just sounds like your body wasnt used to the sudden change of stuff goin into ur body

same thing happened to me. when I cam to college I started to eat salads cause they have really good ones at the dining halls and they normally don't have as long of a line as the other places, so because of the increased greenery (which is really, really fibery, especially if it's spinach salad, which is something like 85% fiber) I was shitting like crazy until I got used it.