yeah i use a combo of whey/weight gainers. I only drink about 2 or 3 weight gainers a week and about several protein shakes per day. I haven't worked out at the gym in a week but im still somewhat of a serious gainer believe it or not

[quote="Simo Häyhä":2ea68]ive been skinny my whole life. i can eat whatever i want and dont gain a pound[/quote:2ea68]
I hate you. 190 LBS, and Im trying to get down to 170. People who are not or neve rhave been fat cant appreciate how difficult losing weight is. Nothjing pisses me off quite like little athlete kids who are like "it can't be that nard, just exercise and eat better." Die.

that shit'll change in a few years. ive seen TONS of people just like that get fat when they get older.

happened to my bros, i'm the same way, i eat all i want and gain nothing.

running is an excellent way to lose weight, but you should also hit the gym up a few times a week, it will definitly help alot. if you need any help on weight loss or if anyone else is trying to get bigger, let me know cause im really into that stuff.

me...lol...i looked like simos build at 18

Im 6'0 176-ish trying to make 190 by the end of the year, my target is 200.

nyck youre 270? you dont look in that pic with the detroit jersey on

...so you were fat?...

no I was skinny...now im chubs

the_finger:

judas, die in a fermentation accident