Thread: What does ur workout consist of?
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Stinger_Dude is Offline
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Posts: 628
Join Date: May 2003
   
Default 06-08-2003, 09:21 PM
[quote="CaP bUsTa":1c900]i just run
i can usually get 4 miles in 22 minutes[/quote:1c900]

how much is that in Kilometres?
  
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