Alliedassault - View Single Post

Chronic Diarrhea · 06-09-2003, 07:40 AM

[quote="Dj RaNnY kAn":7e9e4]thanks guys but i have a problem i can do a billion sit ups and it dont do nothing it feels like it is being worked out and hurtsbut it never gets harrder i dont know what to do[/quote:7e9e4]

Like I said get rid of that shit along with push-ups. Abs are the hardest part to tone but if you think you must work it, do some leg ups from a chin up bar. Just jump up on a chin up bar and raise your legs up to your chest and go back down then repeat.

	(#46)
Chronic Diarrhea is Offline 1st Lieutenant Posts: 4,318 Join Date: Jun 2002	06-09-2003, 07:40 AM [quote="Dj RaNnY kAn":7e9e4]thanks guys but i have a problem i can do a billion sit ups and it dont do nothing it feels like it is being worked out and hurtsbut it never gets harrder i dont know what to do[/quote:7e9e4] Like I said get rid of that shit along with push-ups. Abs are the hardest part to tone but if you think you must work it, do some leg ups from a chin up bar. Just jump up on a chin up bar and raise your legs up to your chest and go back down then repeat.