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Madmartagen · 05-22-2005, 12:28 PM

crunches and sit ups are teh best way. do them sideways too. also, lie on your back and do leg lifts to work your lower abs. i do them during tv commercials too.

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Madmartagen is Offline Captain Posts: 5,558 Join Date: Jan 2003 Location: Anaheim, CA	05-22-2005, 12:28 PM crunches and sit ups are teh best way. do them sideways too. also, lie on your back and do leg lifts to work your lower abs. i do them during tv commercials too.