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Originally Posted by Bucknub
well I just came back from an hour long jog (approx. 2 and a half miles) i think thats pretty good, considering that last time I jogged was in highschool
Ive taken before pics, and im going on that only liquid diet for a week, and Ill jog everyday, so if there is any significant improvment, ill post the pics.
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an hour for 2.5 miles?! ed: happy: