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Doctor Duffy · 08-12-2005, 11:52 AM

Seriously, does eating more meat increase you're muscle mass? I only have meat about once a day, and thats at dinner - yet I built up a lot of arm and chest muscle over a 9 month period.

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Doctor Duffy is Offline Senior Member Posts: 5,825 Join Date: Nov 2004 Location: Banned	08-12-2005, 11:52 AM Seriously, does eating more meat increase you're muscle mass? I only have meat about once a day, and thats at dinner - yet I built up a lot of arm and chest muscle over a 9 month period.