[quote=Poseidon]
Quote:
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Originally Posted by "Doctor Duffy":4ccf2
WAIT!!!
[img]http://www.nutritiondata.com/facts-01-02s058f.png[/img]
One patty contains 39grams of fat. That is DOUBLE you're caloric needs, and for sauturated fat, nearly triple.
As you're body and conscience, I advise you to only eat 1/16 of that burger, and give the rest to your dog.
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But if it was me I'd take 12 - I need to put on some weight biggrin:[/quote:4ccf2]
its probably not that high is you get lean hamburger meat. (lots of protein tho ). id probably be ok eating 39g of fat if i got 19 grams of protein. same goes with peanut butter for me .... ill eat the shit outta that stuff just for the protein.