
01-12-2006, 07:38 PM
yeah my friend who reccomended that said his cousin did it for wrestling, where you have to drop and add pounds every week.
I've started a strict no soda thing though, just water basically. I sometimes have a glass of apple or orange juice. I've pretty much got the exercise part down, it's the diet. I hear many things from people who were like 'I got skinny by just not eating' then I hear from others 'I ate 6 small meals a day to get my metabolism going'.
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