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Originally Posted by Coleman
I think you can totally boost your pushups and situps right off the bat. I am no fitness guru, but I think just 10 pushups and 15 situps might just be wasting your time.
Try doing 10 pushups every hour...but after each hour, add 2 or 3 to your overall set so it adds up throughout the day.
edit: That's if you have the time for that. I know you're probably working a full time job and stuff.
Are you trying to become more lean or are you trying to get bigger?
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he's doing 10 pushups x 4 times, that's not bad with all the other stuff.