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Coleman · 07-08-2006, 12:49 PM

Judas, do the Special K challenge. That stuff is really good and if you eat it as a substitute for 2 meals? you are guranteed to drop weight.

Yogurt is really good for you though.

	(#10)
Coleman is Offline Major General Posts: 13,482 Join Date: Jun 2002 Location: University Park, PA	07-08-2006, 12:49 PM Judas, do the Special K challenge. That stuff is really good and if you eat it as a substitute for 2 meals? you are guranteed to drop weight. Yogurt is really good for you though.