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Eames · 07-08-2006, 06:58 PM

running is an excellent way to lose weight, but you should also hit the gym up a few times a week, it will definitly help alot. if you need any help on weight loss or if anyone else is trying to get bigger, let me know cause im really into that stuff.

	(#20)
Eames is Offline Command Sergeant Major Posts: 2,025 Join Date: Mar 2002 Location: Tampa, FL or Charleston, SC	07-08-2006, 06:58 PM running is an excellent way to lose weight, but you should also hit the gym up a few times a week, it will definitly help alot. if you need any help on weight loss or if anyone else is trying to get bigger, let me know cause im really into that stuff.