workout routines - Alliedassault

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workout routines

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Tripper is Offline

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Posts: 18,895

Join Date: Jan 2002

Location: Auckland, New Zealand

02-05-2003, 12:37 AM

Quote:

Originally Posted by Snipeymagoo

with the program i take i was only benching 205 for my max, now i do 280 no bsing either, i squat about 460-480 but i am only 16, so there,lol

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