Your Daily Workout...etc.

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Your Daily Workout...etc.

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jujumantb is Offline

2nd Lieutenant

Posts: 3,527

Join Date: Jan 2002

Location: Laguna, Beach woowow Posts: 18463

05-21-2004, 06:25 PM

Quote:

Originally Posted by Proteus

I don't do that shit. But I can lift a ton with my legs. I think it's the hockey.

haha yeah hockey does that to ya.
My workout is usually protein shake (chocolate ewww) then reps of 20 shoulder presses, pull downs, then a situp variation. Usually this is atleast 3 times a week. Sometimes if I'm busy I just get the situps in, the ladies love abs guys, remember that.

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