Alliedassault           
FAQ Calendar
Go Back   Alliedassault > Lounge > Offtopic
Reload this Page Creatine?
Offtopic Any topics not related to the games we cover. Doesn't mean this is a Spam-fest. Profanity is allowed, enter at your own risk.

 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
Old
  (#11)
Bean 2 is Offline
Command Sergeant Major
 
Posts: 2,993
Join Date: Jan 2002
Location: New York
   
Default 02-09-2005, 05:28 PM

[quote="Sgt. Duffy":423f1]I walk three miles a day, do 90 sit-ups and 90 push-ups a day, plus 10 "hop-ups" (copied the work-out from Full Metal Jacket...You drop down, as in a push-up position, hop up, then drop down again..) and have the healthiest food you can imagine, because the thing is..its all I have. I dont have chips or soda...
.....and I've only lost 3 pounds since the beginning of the school-year, and have only obtained a 1/6 pack.. God damn body.[/quote:423f1]

thats not that much. If you wanna lose weight, you should probably be running those three miles. and dont just do 90 sit/push ups in a row which is what it sounds like your doing. Do a set of 10-15 and do a lot of sets. And when your doing sit ups, try doing different types of crunches to work out all the parts of your abdominal region. Try to work out for at least an hour if you can.
  
Reply With Quote
 



Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump



Powered by vBulletin® Version 3.8.12 by ScriptzBin
Copyright ©2000 - 2025, vBulletin Solutions Inc.
vBulletin Skin developed by: vBStyles.com
© 1998 - 2007 by Rudedog Productions | All trademarks used are properties of their respective owners. All rights reserved.