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ninty is Offline
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Posts: 12,683
Join Date: Jan 2002
Location: Calgary
   
Default 04-05-2006, 06:52 PM

I'm not worried about quantity. I know how many I need to do and can do. I need to know if i'm missing things.

And yeah, i'm doing bicep curls, bench press and puchups. I can tell you right now that on my 4th set of pushups, it's pretty tough.

I usually end situps at my 4th go around with around an extra 50 or so. I go until basically I can't go anymore.

And right now i'm 135lbs soaking wet. The purpose of this isn't really to get bigger or smaller but just get into good shape, and just for health reasons as well. I'm kind of sick of sitting watching TV or whatever. I decided that instead of watching a bunch of mindless TV I may as well work out. Before I didn't like working out or running, and now I look forward to it...most of the time.

I could use to gain some weight though. I could gain 10-15lbs no problem. Muscle weighs more so if I increase my weight, that's no problem.
  
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