[Tripper]

Originally Posted by Judas

honestly i dont think it has all that much to do with whats going on in your life and more to do with the way youre living it. diet, exercise, and sleep. ive read it time and time again and it never sunk in. i think most people just give up on it because it doesnt work right way. i swear to christ if you stick with it youll feel 120% better about everything going on with you. the more you exercise the easier it is to fall asleep, and get better sleep. the better you eat the more you can exercise. cut the bad shit out of your life and youll start feeling better.

you cant really write off any emotional responses as being due solely to things like diet and exercise...We dont know whats going on in antis life, or anything about his diet and sleeping patterns (well i do because i watch him sleeping) so it could be anything...
But yeah I'd say diet, sleep and exercise can definitely amplify things that might not be as bad under different circumstances....